Float! Lymphatic drainage professional Flavia Lanini, who counts Dua Lipa, Kylie Jenner, Hailey Bieber, Lizzo, Shay Mitchell, and extra stars amongst her loyal purchasers, is prepared to share her A-list authorised expertise with Hollywood’s main males.
Identified for her efficient and rhythmic method, the Brazilian native believes everybody can profit from her signature massages.
“Lymphatic drainage is simply as vital for males as it’s for ladies as a result of it helps the physique’s pure detoxing course of, reduces water retention, improves circulation, and boosts the immune system,” she tells ET.
And the outcomes go greater than pores and skin deep.
“Bodily, males typically discover extra muscle tone and definition, in addition to a discount in puffiness, significantly within the belly space and face. They also can count on to really feel lighter, much less bloated, and extra energized proper after the remedy,” The masseuse explains.
To take it up a notch, Lanini additionally provides her Detox Remedy: An hour-long lymphatic drainage therapeutic massage paired with quarter-hour of lipolysis and ultrasound, plus a 30-minute infrared sauna session with clay and lotions beneath a physique wrap.
“It’s particularly highly effective for males as a result of it stimulates circulation and helps the physique get better quicker, which makes them feel and appear at their best possible,” she says.
Even higher? There isn’t any downtime required.
“For males, I typically use a barely firmer contact and focus extra on areas just like the stomach, arms, and again to spotlight muscle definition and scale back fluid retention the place it tends to accumulate. … Most of them are stunned by how stress-free it feels. It’s not painful in any respect, and lots of even go to sleep throughout the session,” the beautician notes.
However, to preserve a buff physique, Lanini suggests switching up some habits by means of constant appointments and at residence.
“For occasions, crimson carpets, journey schedules, or lengthy I like to recommend coming in a couple of days earlier than, and for ongoing wellness, a couple of times a month is good,” she shares.
“Consuming loads of water and decreasing extra salt and alcohol additionally helps, together with stretching, strolling, or utilizing a vibration platform. It’s a wonderful device to stimulate circulation, enhance lymphatic movement, and hold the physique feeling mild and energized in between therapies.”
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